NOA FRANCO

Personal Trainer

I'm a HAES aligned, Girls Gone Strong, and NASM certified personal trainer creating a supportive, body positive, and compassionate environment. I offer a path to fitness that is holistic, individualized, fun, and sustainable.

My focus Is on creating healthy movement patterns, helping you find joy in fitness and lifting weights, all while getting stronger mentally and physically! My approach to training and mindset is heavily influenced by my own journey: struggling to recover from an eating disorder, breaking free from decades of dieting and toxic thinking surrounding exercise, and working to heal my body image.